The Pilatesstudio is located at walking distance from the center of Kapellen, north of Antwerp. Besides more than 25 years of experience in teaching Pilates, I am certified Comprehensive teacher for BASI® Pilates, and NCPT (PMA®) (Certified Pilates Teacher, Pilates Method Alliance®). Today the studio is fully equipped with Pilates equipment of high quality (Balanced Body® & Basi Systems®). In addition to mat lessons in limited groups, private, semi-private and trio lessons are possible on the devices. Our studio is recognized as a BASI® Pilates partner studio.
We work from a holistic view of man in which body and mind are inextricably intertwined, and see Pilates as a combination of mindful movement and functional movement training. Anatomically and biomechanically pure movement in combination with a deep mental focus are the essence of a successful lesson, since the cause of many problems can be reduced to erroneous, deep-rooted and unconscious movement patterns. That is why personal guidance is essential in Pilates. The method is suitable for everyone, we respect the possibilities and limitations of each individual, and like to see what is possible with you.
Lieve VAN RENTERGHEM
